Jung Eui
Meaning - Virtuous Loyalty
Breathing - Uses water breathing method, moving the right leg first.
Hand - Place your thumbs on the outside of your 4th (ring) finger, then extend the other fingers on both hands.
| 1. | Turn 90° to left, left forward stance, high section block. |
| 2. | Right front kick, put foot down into right forward stance, high section forward punch. |
| 3. | Bring right foot back to centre, turn 90° to right, step out with right foot into right forward stance, high section block. |
| 4. | Left front kick, put foot to back into right forward stance, mid-section double punch (reverse/forward). |
| 5. | Bring right foot back to centre, turn 90° to right, step out into right forward stance, high section block. |
| 6. | Left front kick, put foot down into left forward stance, high section forward punch. |
| 7. | Bring left foot back to centre, turn 90° to left, step into left forward stance, high section block, high section reverse punch. |
| 8. | Right front kick, return right hand to hip, put foot down into right forward stance, right high section forward punch. |
| 9. | Left front kick, put foot down into left forward stance, left high section forward punch. |
| 10. | Bring right foot up to centre, turn 90° to right, step into right forward stance, high section block. |
| 11. | Left front kick, put foot back into right forward stance, mid-section double punch (reverse/forward). |
| 12. | Bring right leg back to centre, turn 90° to left, step out with right leg into right forward stance, high section block, high section reverse punch (shout). |
| 13. | Bring left foot to right, pivot 270° to left, step into left back stance, outer mid-section block. |
| 14. | Right front kick, step into right forward stance, high section forward punch. |
| 15. | Bring right foot to left, turn 180° to right, step into right back stance, outer mid-section block. |
| 16. | Left front kick, step into left forward stance, high section forward punch. |
| 17. | Bring left leg back to centre, turn 90° to left, step into left forward stance, high section block, high section reverse punch. |
| 18. | Right front kick, return right hand to hip, put foot down into right forward stance, right high section forward punch |
| 19. | Left front kick, put foot down into left forward stance, left high section forward punch |
| 20. | Right front kick, put foot down into right forward stance, right high section forward punch |
| 21. | Bring left foot to right, turn 270° to left, step into left forward stance, high section block. |
| 22. | Right front kick, step into right forward stance, high section forward punch. |
| 23. | Bring right foot back to centre, turn 180° to right, step into right forward stance, high section block. |
| 24. | Left front kick, step into left forward stance, high section forward punch. |
| 25. | Bring left foot back to centre, turn 90° to left, step into left back stance, outer mid-section block; move front foot forward into left forward stance, mid-section reverse punch. |
| 26. | Breathing technique to finish. |
