
Jung Hyo
Meaning - Virtuous Filial Piety
Breathing - Uses dragon breathing method, moving the left leg first.
Hand - Place your thumbs on the inside of your hands in a knife hand position.
| 1. | Turn 90° to left, step into left forward stance, low section knife hand block, pull front foot into left back stance, high section knife hand block. |
| 2. | Right front kick, step into right forward stance, forward high section spear finger strike. |
| 3. | Bring right foot to left, turn 90° to right into right forward stance, high section cross block (right hand on top). |
| 4. | Circle right hand around left, palms together, leave left hand out, draw right hand to hip, then high section forward punch. |
| 5. | Left front kick, put foot back into right forward stance, double punch (reverse/forward). |
| 6. | Bring right foot to left, turn 90° to right into right forward stance, low section knife hand block, pull front foot into right back stance, high section knife hand block. |
| 7. | Left front kick, step into left forward stance, forward high section spear finger strike. |
| 8. | Bring left foot to right, turn 90° to left, into left forward stance, low section knife hand block, pull front foot into left back stance, high section knife hand block. |
| 9. | Stepping forward, right front kick, left side kick, turn 90° to right into right forward stance, high section cross block (right hand on top). |
| 10. | Circle right hand around left, palms together, leave left hand out, draw right hand to hip, then high section forward punch. |
| 11. | Left front kick, put foot back into right forward stance, double punch (reverse/forward). |
| 12. | Bring right foot to left, turn 90° to left into horse riding stance, knife hand strike. |
| 13. | Step forward into right forward stance, target elbow strike (shout). |
| 14. | Bring left foot to right, turn 270° to left into left back stance, low section knife hand guarding block. |
| 15. | Step forward into right forward stance, elbow strike (fist to palm). |
| 16. | Bring right foot to left, turn 180° to right into right back stance, low section knife hand guarding block. |
| 17. | Step forward into left forward stance, elbow strike (fist to palm). |
| 18. | Bring left foot to right, turn 90° to left into left back stance, low section knife hand guarding block. |
| 19. | Adjust front foot (left) into left forward stance, reverse uppercut elbow strike. |
| 20. | Right front kick, left spinning back kick, step into left back stance, low section knife hand block. |
| 21. | Right front kick, into right forward stance, forward high section spear finger strike. |
| 22. | Bring left foot to right, turn 270° to left into left forward stance, low section knife hand block, pull front foot into left back stance, high section knife hand block. |
| 23. | Right front kick, step into right forward stance, forward high section spear finger strike. |
| 24. | Bring right foot to left, turn 180° to right into right forward stance, low section knife hand block, pull front foot into right back stance, high section knife hand block. |
| 25. | Left front kick, step into left forward stance, forward high section spear finger strike. |
| 26. | Bring left foot to right, turn 90° to left into left back stance, low section knife hand guarding block. adjust front foot into forward stance, reverse mid-section punch. |
| 27. | Breathing technique to finish. |

